Yoga Pranayama: by practicing pranayama, people achieve pure clean body and mind. Breathing is the outward manifestation of life energy, Wuyi Yoga Training Institute, controlled breathing, thought to control the fluctuation of the energy of life will reach a steady state of nature, this is the only way of yoga practice. Yoga nidra: Also known as "yoga sleep" or "soul sleep." By practicing, from a conscious state of mind, Wuyi yoga, slowly into the middle of the state of sleep and wakefulness, Wuyi yoga trainer, until deep unconscious state, the elimination of physical and mental stress and fatigue, enjoy the tranquility and joy of mind. With a grateful heart, seal edges, Wuyi yoga training, karma and students. India edge · 唐风静 repair center, yoga fusion Indian origin and essence of Chinese culture of health avenue, to promote a return to nature, nature and man, honest and simple way of life and philosophy.