Yoga has a number of systems, there are many methods. Now, in Europe, America, Australia has a lot of yoga clubs, and lead us to practice asana (asanas), pranayama (pranayama) and meditation. Even many large companies also requested some yoga instructor to teach employees the company relaxed approach. In China, the growth rate is quite fast, Wuyi yoga, and now basically every city has a yoga club. India edge yoga, teaching content to absorb the essence of ancient Indian yoga to traditional yoga teaching, to guide students feel the serene beauty; and a variety of yoga with modern teaching and learning, and rolling in the pursuit of the quiet flow yoga Which Wuyi the posture, breathing and mind attend interpreted as a near-perfect experience. India edge yoga, yoga exercises on a person's muscular system, nervous system, endocrine system, digestive system are very useful. Yoga exercises can help stretch the muscles so that your body becomes symmetrical, graceful lines. Yoga has his body and spirit, a very comprehensive self-cultivation methods, today's yoga not only within the scope of philosophy and religion, it has a broader meaning, the Millennium is not bad, has a strong vitality. India edge yoga, yoga can also balance the various glands in your body, from the physical to the psychological have been soothing; a large number of forward bending yoga, back, twisting, oblique abdominal, crowded etc, Wuyi yoga trainers can massage the inner organs, the digestive system is very useful. Many yoga postures can massage and stimulate the body's various parts and glands, Wuyi yoga training schools to help ease the treatment of certain chronic diseases, such as high blood pressure, migraine headaches and so on.